2/2/20

Under quarantine

Did some stretches

16kg swing (1st rep hike swing) 10 9 Later 1 2
16kg halox5/5 4/4 later 1/1 2/2
Wall squat with thumbs out band isox10 9 later 1 2
Mobility not bad!

Bunch of stretching, do more later hopefully.

BW ~208

Continued to do work through out the day, lots of stretching and mobility work.