Push up/lunge test and mobility stuff

1/29/19
12:10
Pushupsx26
RPE9
60%= 16
70%= 18
80%= 21
90%=23

Lunge (L/R)x40/40
RPE7
60%= 24
70%= 28
80%= 32
90%=36

Downdog+leg liftsx5:00
1:00 rest
5lb zottman curlsx5:00
1:00
birddog+cat-cowx5:00
1:00 rest
Glute bridgex5:00
1:00 rest
front bridgex5:00
1:00 rest