34 minute walk, loop, Robinson to Joaquine Miller and back home
16kg
Goblet squat
Double pause (mid, bottom) 5 count, dropped the second mid pause but added additional total time (6 count before, 10 count now)
1, 2, 1, 2, 3, 1, 2, 3, 3*, 3, 3, 4=25
*Maybe 4? counting is hard
Woot
In between these sets I did 1 legged mountain, and the same but extending the knee at the top. Played around with eyes closed, wasn't super intense, just logging time.
31:00
Eyes closed standing crawlxblah
1 hour 10 minutes of stretching.
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