4/8/20 Tabatas hurt

2 cups coffee, NO supp, Bang, 500mg tylenol
:50 of max/max inspirometer

16kg C&P, clean every rep
(1, 2, 3)x5

16kg swingx15 EMOM 10:00 
2H 15
L 15, R 15, L15, R15, L15, R15
2H 15 15 15

Ow

Rest 5:00

Shoulder touch PU (first set with left hand, alternate starting hands each set)
1, 1, 2, 2, 3, 3, 4, 4,
1, 1, 1, 1
12:20

Rest ~5:00

2 Hand Tabata deadlift
32kg+dbled yllw mini
12 reps on the first set, 3 on the last

Score of 3

Need food and stretching