skip to main
|
skip to sidebar
From shit to suck. One mans journey
A Wizards Training Grimoire
Tuesday, August 10, 2010
Hamster wheels
Stair mill*20 minutes
Treadmill*20 minutes
meh.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2024
(9)
►
August
(1)
►
July
(1)
►
June
(7)
►
2023
(4)
►
December
(4)
►
2021
(1)
►
April
(1)
►
2020
(72)
►
September
(1)
►
August
(17)
►
July
(18)
►
May
(9)
►
April
(27)
►
2019
(12)
►
November
(11)
►
January
(1)
►
2018
(28)
►
December
(12)
►
November
(11)
►
May
(3)
►
January
(2)
►
2017
(23)
►
February
(1)
►
January
(22)
►
2016
(6)
►
December
(2)
►
April
(2)
►
March
(2)
►
2013
(20)
►
June
(4)
►
May
(6)
►
January
(10)
►
2012
(20)
►
July
(19)
►
April
(1)
►
2011
(40)
►
May
(15)
►
April
(20)
►
January
(5)
▼
2010
(153)
►
December
(11)
►
November
(3)
►
October
(9)
►
September
(21)
▼
August
(26)
Run
Holy dropping bodyweight!
Quick one
Back at it
Dread Mill
Get up to get down
"Be mindful of your thoughts Annakin."
FEVAH
The littlest titan goes to town
Schizo cardio
Squat a lot
Rethinking swings
These chainses
And so things begin to become difficult
blah
The swinger
Tight hips
Hamster wheels
16 swings and whaddya get?
Jumpin and squattin'
Treading the mill
Bench and floor presses
Cleans and presses
Lifting induced coma
It don't mean a thing if it ain't got that swing
Walkin'
►
July
(10)
►
June
(1)
►
May
(2)
►
April
(10)
►
March
(22)
►
February
(18)
►
January
(20)
►
2009
(52)
►
December
(15)
►
November
(6)
►
October
(17)
►
September
(14)
About Me
Unsun
View my complete profile
No comments:
Post a Comment