And I fail at them, worked out in the evening since I felt like 10 lbs of shit in a 5 lb bag this morning.
Axle deadlift
120x5
210x5
260x5
Axle clean and press
100x5 5 5
Axle curl
100x5
Low bar, 17" box squats
135
225
315
335 Add belt
355
375
Kettlebell swings
24kgx175 in 10 minutes
Some were one handed, most were two hands. This is a pretty poor performance, but I'm not too worried. I'll post the HR monitor stuff later.
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