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From shit to suck. One mans journey
A Wizards Training Grimoire
Saturday, March 6, 2010
The hills have lies
Hill sprints, hill 1
2 2 1
Totally fucked.
Hiked back.
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"Suppose I say, I'm never satisfied"
Hocus Focus
Squats...still my nemesis
GTFOH
Gravity is such a drag and we will not obey
2nd work out
Death by death!
Pressing the bench
Squat to live
Moar Pressing!!!
Rage Against The Machine!!!
Ankles suck
Rest weeks are hard
Horrible horrible goodness
You! Can! Go to! Hell!
Eval
Bed is for wimps! Unles you're....no still for wimps
Walkin' to Aesop Rock
The hills have lies
FUCK CROSSFIT
Pressin' on with the pressin
Brain not work good
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