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From shit to suck. One mans journey
A Wizards Training Grimoire
Tuesday, August 4, 2020
Oof
Fell asleep so woke up and did these in the afternoon
8/3/20
EMOM
Sq thrustx4
35 sets so 140 reps
handful of 16kg suit case DL
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Late Logging 8/27/20
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Some notes
Not bad 8/22/20
8/21/20 Doing this from memory
Back, again again. 8/20/20
Easy does it
2nd oof
oof
beat up, easy but good.
Surprisingly good?
Unexpected ow
Not what I planned, but not bad
Full range push ups
Oof
Different, productive, doable but worked hard. Ver...
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