Oof but with progress

7/17/20
EMOM
16kg snatchx1/1
5 rounds
16kg snatchx2/2
5 rounds
24kg snatchx1/1
50 rounds

Bw jump squat, 3 count bottom pausex2
10 rounds
+Updown squat thrustx2
10 rounds

Much later
2H 16kg swings+yllw minx5
20 rounds
2H Dl 16kg+yllw minix2
10 rounds

Easy but sweaty