Pressing pressn' and hamster wheel

BW 235
Recumbent bikex20 minutes
Knee felt iffy on this but got marginally better. No pain

OHP
45x10
95x5
105x5
125x5
145x5
160x4 4
170x2
These felt very good, could've gotten 4-5 reps with 170
Paired these with
Suspended Axle chins, Pronated press grip/supinated
1/1*4
Slipped on the fifth supinated rep

SPEED bench, cg
135x3
165x3
Add doubled minis
165x3 3 3 3 3 (5)
remove minis
165x3 3 3
The bands seemed to be applying more force to the left side, so I stopped using them. I really need to figure out the deal with the benches upstairs. They always feel asymmetrical.

Decided to skip the two board work

BUP press L/R
16kgx4/5
12kgx3/5
8kgx5/5

Precorx20 minutes

Done