fffffuuucccckkkk

BW 236
Saturdays session was a total loss, just scrapped it

Recumbent bikex20 minutes
squat
barx5 5
135x3 3
185x3
205x3
230x3
265x4
300x2 2(belt) 2 2(belt) 2 2 1
This was supposed to be 3 sets of 4 and one set of 5 but I just couldn't make that happen. Hopefully this is due to the past few days shitty eating and sleeping.

Bench
135x6
185x6
2 board
225x6
260x6 6 6
Difficult but doable

BUP Press
16kgx3/3 2/2 1/1 1/1 1/1 1/1