BR 217.6
Coffeex2
Yohimbex1
aspirinx1
TT 218
Power clean
40x3
60x3
70x3
75x3
77.5x1
These are fugly
Squats
40x2
60x1
80x1
90x1
100x1
110x1
120x3 Belted
Maybe could've squeezed out more new max is 134kg
GM
60x1
80x6 4 2 belted
Oof
GHR sit ups
RBx10
chokedx2 3
Leg press up to 550
Ab machine
lightweightxlots
Doing the YCA stack 3x a day now. According to the calipers I'm losing fat but gaining muscle hence the stagnant weight. Pretty sure the calipers are wrong.
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