Squats + chains
BAr x10 10
60x3
80x1
100x1
110x1
120x1
125x1 Add belt
127.5x1
130x1
132.5x1
135x1
137.5x5x1
Oof
Clean and press
60x2
65x2
67.5x2
70x2 Add belt
72.5x2
82.5x1
65x8
Was supposed to be 75 on that down set, oh well
SLDL
60
100
140
170
200x0
170x1
Burned out
Side bends
100x10
Swings
15 14 13 12 1 2 3
Gasping for air, first four sets were unbroken
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