Reverse band deadlift up to
515x1
565x0
545x0
515x1+1 hitch
Apparently is not allowed
Prowler push
180x10 trips
Lots of cursing and yelling (at me, not by me). Double vision, nausea legs cramping.
Dimel deadlifts
205x5x5
Slowly getting the form right
Rev hyper
140x15 15 15 15
GHR
8 8 8 6
Landmine
45x5x10
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment