Sled drag to warm up
90lbsx12 trips
Bench up to 225
2Boards
275x3
285x1
305x1
315x0
Damn! Form is slowly improving. I need to work on putting tension on the bar before removing it
tate presses
25x10
30x10
35x10
40x10 10
Lever rows
90x2x8 On all four grips
Sled face pulls
45x4 trips
Rev hyper
90x10 10
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