6/19/2024
Kettlebell work
30lb+15lb DL 1-5, each side
Some uneven swings with 30 & 15
Bottoms up cleans and presses with the 20 & 25
Zercher bench squats up to 165x4? not bad, did DB swings between sets
35x1 2 3, 40x3 4, 45x5, 1, 2, 3
Called it here. This was good.
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