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From shit to suck. One mans journey
A Wizards Training Grimoire
Friday, January 18, 2013
Revenge of the blah
1/18/13 Felt sluggish and awful yesterday. Took an Amp sugar and all before this workout Swings+ squats 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 In 20 minutes. Walked 3 miles.
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1/25/13
1/24/13
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