Monday, November 16, 2009

FUCK ASS HELL BALLS

BW 237

took a week off due to cold and life in general.

SKWATZ
135x3 3 3
185x3
205x3
215x3
225x1
250x3
285x3
add a belt for the next few sets
300x3 2 1 1
Fuck...Pretty sure this is a form issue. But we'll see on wednesday

My left knee is still a problem. I have to just scrap the rest of this cycle...

2 board
295x2
ugh called it here.

Still coughin' up crap.

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