Squats with chains
60x5
80
100
110
120
All pretty fast, stopped here
OHP
60x5
bar+chainsx10
Felt crummy
Deadlifts short minis+chains
135
225
315
405
Remove bands and chains
405x1
Add belt
500x0 Just missed it oh well.
1 DB PP
100x1/1
Swings
40kgx13 13 13
Woof
Need to stretch.
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